By : Sudhani K
The search for the best natural hair loss treatment has heightened these days with hair loss becoming a common problem especially with men. Among various other things hair loss has been linked to iron deficiency, scalp problems, excessive presence of the hormone DHT and a deficient thyroid gland.
It may sound ironical, but it is a proven fact that despite being dead itself, the hair is a very good indicator of the general health of a person and signs of health problems or vitamin/mineral deficiencies are first reflected in the hair. For example vitamin B deficiency results in Oily hair, zinc deficiency leads to dull hair color and poor growth, deficiency of essential fats can be gauged if the hair is brittle or dry. And the ultimate nightmare of most of us - hair loss is an indicator for your body's vitamin C, vitamin B1, iron and lysine deficiencies. Grey hair of course simply indicates old age and no other problems.
Though various people use different things to combat hair loss, one of the best ways to cure hair loss is to use a natural hair loss treatment. But to find the best natural hair loss treatment for yourself is always tricky.
The key of using a natural hair loss treatment is to have patience while using it, to give it the necessary time to show results. Here's how you can find the best natural hair loss treatment for yourself:
Consume food rich in Vitamins A, C, B, and E as these help in maintaining proper blood circulation which in turn increases oxygen supply to the scalp, leading to proper hair growth.
Use herbal oil like jojoba or olive and natural extracts like thyme, lavender, rosemary, and cedar wood on the scalp.
Keep chemicals away from your hair as much as possible. Therefore be careful while choosing your shampoo and stay away from hair colors if possible. Avoiding blow dryers is also a safe thing to do, to prevent hair loss.
Use a combination of henna, amla, shikakai, and ritha as shampoo as all of these together are the best natural hair loss treatment for anyone. Henna is a brilliant natural conditioner, amla is a potent antioxidant and also provides vitamin C which is essential for strong hair and shikakai helps nourish the natural oils present in our hair.
Stress is the greatest modern day enemy for our hair. So actually a part of any hair loss treatment is to cut out stress by exercising, meditating etc. Quitting smoking also helps a lot, as nicotine present in the system is likely to restrict blood flow to the scalp.
While fighting hair loss never feel dejected and give up for you've got to realize that it's a natural process that happens to all, with only the degree of it varying from person to person. The best natural hair loss treatment is always present in the natural day to day items around you rather than fancy cosmetics and expensive chemicals.
Author Resource:- About the Author
Thebest natural hair loss treatments may be the safest methods to regrow your lost hair. Men suffering from hair loss that chose thebest natural hair loss treatment will benefit from increased hair growth, improved appearance and increased confidence.
Article From New Ezine Articles
Friday, January 09, 2009
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1 comments:
Nice informative posting...
A study says that people lose around 250 hairs daily, and if you don’t massage your scalp or brush your hair daily, the old hair does not come out to make way for new hair. If you are concerned about hair loss, first try to determine what type of hair loss it is. If it’s long pieces of hair with a little white dot at the end, it’s systemic.
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