ADHD Vitamin Supplements Help For Parents With ADHD Children

By Robert William Locke

The UK Minister for Health states that it is a scandal that many childhood disorders and illnesses are a result of poor nutrition and nothing else! ADHD is no exception. Where can parents get ADHD vitamin supplements help? Are vitamins really going to make a difference? It should be pointed out immediately that ADHD has to be treated on many different fronts: medication, behavioural therapy, diet and nutrition and supportive parents and teachers.

ADHD is a behavioural disorder as a result of the brain's malfunctioning. Anything we eat affects our brain - just think of caffeine,alcohol,carbohydrates etc. In order for our children's brains to function optimally, we have to make sure that they are given a high protein and low carbohydrate diet and give propriety to fruit and vegetables That may not always be possible so ADHD vitamin supplements will be required.

Vitamin C is a great ally for all sorts of ailments. One study has shown that by giving ADHD children a mixture of flaxseed oil and Vitamin C there was a marked improvement in impulsivity and hyperactivity. The second great Vitamin group is the B complex one which includes Thiamin, Riboflavin, Niacin and Folic Acid among others. Why is Vitamin B so important? It plays a vital role in helping us to extract energy from any food we consume. Taking a good B complex vitamin is recommended.

The Frankfurt (Germany) Consumer Protection Office wants to ban food colourings and additives which tend to make children hyperactive. Tartrazine, carmoisine and quinoline yellow are used in a lot of kids' candy. The European Union will insist that all sweets and candy using these food dyes, will carry a warning from 2010.

Supplementing kids' diets with the above vitamins will be beneficial if they have ADHD and will also do them and ourselves a lot of good even if we do not suffer from ADHD. Making sure processed foods are avoided and that small regular meals are planned, will go a long way to treating hyperactivity in children.

The next decision will be to decide on ADHD medication and pyschostimulant drugs have had a very bad press and not without good reason! There are some risks - not least insomnia and retarded growth not to mention playing havoc with the child's appetite. What if there was a 100% safe ADHD Alternative therapy which makes use of natural homeopathic remedies and which can be used in conjunction with ADHD vitamin supplements mentioned above? The reason you may not know about this is quite simply because the pharmaceutical companies are pushing their own risky drugs for very obvious economic reasons! You can find out about a much cheaper option which will not put your child at risk from the link below.

Robert Locke is a Health enthusiast who specializes in Children's Health. He has written extensively on ADHD. Discover the truth about ADHD Medication.

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